The Meeyogi Journal
On healing, movement, ritual, and becoming.
To the Motherless Daughters
The Actual Factual Truth About The History of Yoga
Recap Trap Yoga Social | Jan 2026
Rest Feels Unsafe Because You Learned to Survive, Not Soften
Stop Forcing the Pose. Your Body Is Not a Performance Machine.
Wellness Architecture: How Feng Shui Teaches Us to Care for Our Space
Why I Refuse to Separate Culture From Care
You’re Not Lazy. Your Nervous System Is Just Exhausted.
Your body remembers every time you had to push through. Every time you couldn’t slow down. Every time survival mattered more than softness. And eventually, it asks to be repaid.