Upcoming Events
Trap Yoga
Trap Yoga
Meeyogi's Trap Yoga is a unique blend of movement, mindfulness, meditation and music. The intention is to help you release what’s trapped and liberate yourself.
During this experience, you can expect to be guided through breathing techniques (pranayama), yoga postures (asana), dance elements of the African Diaspora. You will be invited to move in meditation to the sounds of Trap, Hip Hop, R&B, Neo Soul, Afrobeats, drums and silence.
Trap Yoga is like a healing playground where everyone's welcome no matter your skill level or who you are! It’s a time to let loose and be playful while also enhancing the collective consciousness.
This session starts promptly at 5pm and ends at 6:30pm.
Address: APEX Performance Southshore: 11106 US Hwy 41 S Unit B, Gibsonton, FL 33534
Please bring a yoga mat and a water bottle. (Spare mats are available to borrow.)
Open for ages 14+.
Hot Trap Yoga
TRAP is an acronym for Trusting, Revealing, Accepting, and Practicing! 🎶 Trap yoga is more than just the music; it’s about releasing what is trapped in the tissues of the body. This will be a fun, vibrant heated Power Flow led by Mya Cato.
Trap Yoga is a unique blend of movement, mindfulness, meditation and music. The intention is to help you release what’s trapped and liberate yourself. During this experience, you can expect to be guided through breathing techniques (prāṇayama), yoga postures (āsana), and dance elements of the African Diaspora. You will be invited to move in meditation to the sounds of Trap, Hip Hop, R&B, Neo Soul, Afrobeats and silence. Join us!