Sensoulry: Volcano to Sea Retreat
September 2-8, 2026 | 7 Days • 6 Nights in Saint Lucia | From Earth’s Fire to Ocean’s Ease
It’s finally here. Our curated wellness experience inspired by Saint Lucia’s elemental richness. From the grounding power of the volcano to the healing waves of the Caribbean Sea; this retreat blends culture, food, yoga and mindful exploration to help you disconnect from the noise and reconnect to the truth of who you are.
Your Experience
Each day we will explore the elements of earth, fire, water, wind. You'll flow as the sun rises, breathe with intention, savor Caribbean meals prepared with local love, and move through the island in ways that expand your mind and soothe your nervous system.
Your reset is calling and it sounds like waves, laughter and deep exhales. This is your time to explore and reconnect with yourself, with nature and with a like-minded crew of travelers who value wellness, culture and adventure.
What’s Included:
Ground transportation from/to airport (UVF) and hotel
Group hike with panoramic island views
Daily yoga + meditation sessions
Volcanic mud bath experience
Street Party Experience
Opportunity to chase waterfalls
(2) Daily Caribbean-inspired meals
Sound healing + mindfulness workshops
I-TAL Rastafarian Farm-to-Table Experience
Free time to explore, rest, connect, or solo recharge
Meeyogi Tote Bag full of wellness goodies and essentials
What’s Not Included:
Flight to Saint Lucia (UVF)
Private boat excursion along Saint Lucia’s coast
The Vibe:
Soft mornings. Rich flavors. Lush landscapes. Warm community. Deep laughter. Unforgettable moments. Space to breathe. Space to feel. Space to reset.
Here, transformation isn’t forced, it unfolds naturally, from volcano to sea.
Sample Daily Schedule:
8am - Yoga (Gentle or Vinyasa - open to all levels)
9am - Nourishment (Caribbean breakfast)
10am - Group Excursion
2pm - Free Time
5pm - Dinner
7pm - Workshop or Group Outing
9pm - Free Time
Your Retreat Host: Mya Cato
Mya is an internationally recognized yoga and meditation teacher, sound healing guide, and passionate advocate for holistic wellness. With over a decade of experience, she has guided thousands toward mindfulness, self-preservation, and holistic well-being.
After living in Saint Lucia and working at a renowned wellness resort, she has created a full-bodied retreat experience for you to taste and feel the luscious island. Mya has gained alliances with many local business and every detail of this retreat has been carefully imagined.
If you appreciate nature, exquisite food, yoga, dance, meditation and adventure… you’re going to love this trip.
This retreat isn’t about escaping your life; it’s about remembering who you are. Expect movement, laughter, reflection, and moments that shift something deep within. Come solo, with a friend, with your boo or with a family member.
It is recommended to participate in all activities but it is not mandatory. You will have some free time to do as please and we will provide a list of optional activities like ATV riding, horseback riding, snorkeling, sailing and more.
Reserve Your Spot
Space is limited for this intimate group experience. Join us for the soulful reset your body, mind, and soul have been craving. A week in Saint Lucia, where volcanic energy meets the sea.. literally.
FAQs
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You will book your flight to Hewanorra International Airport. The airport code is UVF. There are two airports but UVF is the preferred airport.
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Please review our Retreat Policy.
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You must secure your own travel insurance for this trip.
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There are ample options for food customizations. Just give us a heads up when you secure your slot so we can accommodate you.
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This retreat is for folks of all abilities. No yoga experience is required. You must be able to sit, stand and walk independently.
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The boutique hotel is in Rodney Bay, which is a vibrant city that is walking distance to the beach and other local shops.