The Exhale

A personalized experience designed to regulate the nervous system, reconnect you to your body, and create space for clarity, release and restoration. This session is for two hours.

This is ideal for:

  • First-time clients exploring the work

  • Returning to yourself during a challenging season

  • Significant personal milestones

  • Emotional overwhelm

  • Life transitions

  • Stress relief

  • Burnout recovery

  • Emotional processing

Investment: $222 for two hours

You may book a Mini-Exhale with 60 minutes for $111.

Begin Your Journey

We are based in Tampa, Florida. All sessions are held in-studio (inside Bella Prana), in your home, at a park, beach, or at our hidden oasis.