Do you experience chronic knee pain? Perhaps inflammation or recovering from an injury.. or maybe you want to prevent injuries by learning yoga poses to strengthen and stretch around the knees. Join Mya Cato every Tuesday at 5:30 p.m. EST for a 45-minute virtual yoga class from the comfort of your home. Let’s build more capable bodies together.

Here’s the link to join.

Here’s the link to contribute if you so choose.