Meeyogi's Trap Yoga Social is a unique blend of movement, mindfulness, meditation and music. The intention is to help you release. During this experience, you can expect to be guided through breathing techniques (pranayama), yoga postures (asana), dance elements of the African Diaspora. You will be invited to move in meditation to the sounds of Trap, Hip Hop, R&B, Neo Soul, Afrobeats, drums and silence.
This is like a healing playground where everyone's welcome no matter your skill level or who you are! It’s a time to let loose and be playful while also enhancing the collective consciousness. This is a family-friendly experience; open for all ages. Children under 4 years old are free. Space is limited.
The event starts at 4pm and ends at 6pm. Arrive by 3:45pm to get settled.
Address: APEX Performance, 7711 Cheri Ct, Tampa, FL
Please bring a yoga mat and a water bottle. (Spare mats are available to borrow.)