About Meeyogi
Rooted in Wellness. Moved by Culture. Connected Through Community.
Meeyogi exists to make wellness real, rooted, and reachable for every body. We bridge ancient practices of yoga and mindfulness with modern culture to create soulful spaces for collective healing and community connection.
Through yoga, sound healing meditations, and sensory experiences, Meeyogi inspires people to live in alignment; mind, body, and soul.
Wellness with Rhythm & Soul.
Meeyogi was born from a love of mindful movement, melodic beats and conscious living. We believe yoga isn’t just something you do—it’s something you live. Founded in Tampa, FL, with Southern and Caribbean roots, Meeyogi infuses every experience with rhythm, joy and authenticity. Our mission is to create uplifting wellness spaces where people of all backgrounds can feel seen, safe and inspired to move through life mindfully.
Our Story
Meet the Founder
A Story of Healing & Connection
Mya Cato, the heart behind Meeyogi, is a yoga guide, sound healer and wellness educator with West Indian roots. Her journey from self-healing to community leadership is what shaped Meeyogi into a bridge between mindfulness and modern culture.
Through her teachings, Mya helps others release what’s heavy, return to their center and reconnect to joy. She believes wellness should feel like home. It should be welcoming, rhythmic and deeply human.
Our Signature Offerings
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Music-filled. Vibe-heavy. Flow, laugh, and move to trap, hip-hop, R&B, and neo-soul while celebrating wellness and community. View the calendar.
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Our signature immersive retreat blends yoga, meditation, sound healing, aromatherapy, live music, delectable bites and more to awaken every sense and nourishing the soul. View the calendar.
Let’s work together
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!