Sensoulry™
Stimulate the senses and tend to your soul care
What is Sensoulry™?
Trap Yoga Social is a unique blend of movement, mindfulness, meditation and music. The intention is to help you release. During this experience, you can expect to be guided through breathing techniques (pranayama), yoga postures (asana) and dance elements. You will be invited to move in meditation to the sounds of Trap, Hip Hop, R&B, Neo Soul, Afrobeats, drums and silence. Moments to socialize and play are infused throughout the event.
Who is it for?
Trap Yoga Social is ideal for:
Beginners looking for a welcoming introduction to yoga
Seasoned yogis craving a more connected and uplifting flow
Wellness lovers who enjoy hip-hop, trap and R&B music
Anyone wanting a fun, safe stress-relief practice
Groups & friends looking for a unique yoga event to attend together
This experience is intentionally inclusive, body-positive and beginner-friendly.
Who’s going to be there?
This special moment in time is hosted by Mya Cato, the founder of Meeyogi. Dj Donny da Don has held a residency at our Trap Yoga Social in Tampa for over 7 years. We’re excited to have our new resident disc jockey, DJ Donya bringing a flavorful combination of musical genres to the experience. You can expect special guest facilitators at any given moment. Renowned yogis and wellness guides such as Yogi Moon, Shy Bellezza, Derrick Flows, Shayla G and more have graced the stage to share their wisdom.
A village of local vendors come together to make Trap Yoga Social the best place to get your favorite products and learn about services you didn’t know were so close to home. Food vendors like Seasoned Green, My Hungry Vegan, and MC Food Trap have pulled up to feed the tribe. It’s important to us that we amplify the voice of other dope brands that champion healthy lifestyles. (If you’d like to be a vendor, click here.)
Why you should come..
Trap Yoga Social makes wellness approachable, culturally connected, and community-focused. It’s more than a yoga class. It’s a space where you can feel grounded, seen and supported while moving your body to music you actually love. Yoga can help build core strength, mobility and stability. It can improve flexibility and reduces overall tension. Yoga encourages healthy stress relief and nervous system regulation.
If you haven’t found a yoga class that suits you, consider Meeyogi. We give you space to show up as your full self. Be as playful, slow, wild or still as you wanna be. Beyond the mind, body and soul connection that this event offers is the connection to others like you who are focused on self-preservation. You know the kinda folks that are eating healthy, listening to positive things, making wise decisions, strengthening their bodies, purifying their hearts, managing their time, nurturing families, healing what requires healing, building generational wealth and enhancing global consciousness.
And perhaps why you shouldn’t come..
If you have no interest in transforming and if you aren’t open-minded, this experience probably isn’t for you. We strive to make Trap Yoga Social accessible to everyone. If you have physical limitations or if you’re hearing impaired, we will do our best make accommodations for you.
So if you’re searching for trap yoga, hip-hop yoga, R&B yoga, or fun yoga events near you, you’re in the right place.
What people are saying:
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"Trap Yoga was all about trusting your body and learning how to move and breathe WHILE making it soulful. It was a safe space with love and encouragement, and everyone should experience the MEEYOGI way at least once."
Danielle Bayard Jackson
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"One of the a Top 10 fitness professionals in the Southeast. Mya and her team are sharply skilled with their listening, educating, and personal practice. I'd like to see Mya on national and global platforms."
Shavard Branam
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"My first time ever doing Yoga of any kind was Trap Yoga with Mya. It was a really fun experience and a workout 😃 Meeyogi and her team were very nice and helpful throughout my experience. I felt like I’ve known these ladies my whole life."
Michelle Alisia
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"I went to the Trap Yoga (Social) for the 1st time this past Sunday. It was filled with yoga poses, stretches & balance exercises. The room was filled with positive people that were on all different levels. The instructor was just a bright beaming light of great energy. She also walked around and helped people who were having trouble with their poses. They have a dj on sight playing hip hop, Afro Beats, trap, and r&b to keep the atmosphere fun. We also have different opportunities to dance while doing the poses and stretches. I absolutely loved it and will be present for the next one."
Shawnanna Davis
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"Attended the Trap Yoga class on 1/21 and it was awesome! The environment, the vibe, the training was superb. I did not feel like a struggling student I felt like I stepped into a sisterhood. I will definitely return for more classes."
Contessa Nicole
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"I have been attending Meeyogi events since maybe 2017 or 2018 when I relocated to the Tampa Bay Area. The events always have a positive energy and are well run... Trap Yoga is always so fun and it was nice knowing there was space for my daughter this time. She even made me buy her a new outfit. lol She is 8 and flowed with us for the first half of class and then went to play outside with the other kids and facilitator of that activity. I never hesitate for one second to lock in for a Meeyogi event if my schedule permits. "
Chardé Olafemi
Upcoming Dates:
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Sunday, March 22, 2026
Tampa, FL
*for women
