Services

COMPLETELY CUSTOMIZABLE

Here is an overview of the services that we offer. Our services are available in various time increments. Whether it's a monthly, 60-minute Aquatic Sound Bath Meditation for residents of an apartment complex or a weekly 30-minute rotating wellness session for a corporate office, we can customize our programs to suit you.

 Sound Bath Meditation:

Traditional sound baths using crystal bowls, gongs, and other healing instruments.

Offered in-person or virtually.

Aquatic Sound Bath Meditation:

Unique sound healing sessions conducted in water for enhanced relaxation and resonance.

Ideal for luxury hotels, spas, and resorts. Offered in-person only.

Yoga:

Customized group and private sessions focusing on relaxation, strength, and flexibility.

Styles include Hatha, Vinyasa, Power, Restorative, Gentle, Yin Yoga and more.

Offered in-person or virtually.

Breath-work:

Guided breathwork practices designed to reduce stress and improve focus.

Suitable for all levels of experience.

Offered in-person or virtually.

Mindful Movement:

Movement-based sessions combining elements of tai chi, yoga, somatics and mobility.

Tailored to promote mindfulness and physical health.

Offered in-person or virtually.

To learn more about our programs, inquire here.